10 Things I Wish I Knew When I Was Diagnosed with PCOS

It’s no secret that PCOS is a mystery to many of us when we are diagnosed. We receive little education and information on what it entails for our bodies, and are often left feeling in the dark. Here’s a list of ten things I wish my doctor shared with me when I was diagnosed. 1. […]

4 Tips for Losing Weight With PCOS and Why It Can Make It Harder

Polycystic ovary syndrome is the most common hormonal disorder in women of reproductive age, and can affect both ovulation and the hormones that play a role in metabolism. People with PCOS often have cysts on their ovaries and produce higher than normal levels of testosterone. Symptoms include facial hair, irregular periods, acne, and difficulty losing weight.  […]

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